Mental Health and the Power of Creating: Fiber Arts

Meditation has been proven to help focus, reduce anxiety and increase energy.  It takes many forms; not just sitting in lotus position, chanting OM. My meditation has many forms- from coloring, and journaling, to knotting malas and doing Reiki.  May is “mental health month”, and as it’s on its final day, I thought I would share how creating with fiber […]

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Not Dead Yet; Or, Ode to Hospital Food

I know it’s been quiet over here from the Jazzturtle camp.  It’s been a crazy couple months, and  I have had quite a roller coaster ride! On Oct 5th, early in the morning my husband took me to Duke Hospital Emergency Room, because I had extreme abdominal pain.  After spending the night in the ER, and having many tests, I […]

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