Mental Health and the Power of Creating: Fiber Arts
Meditation has been proven to help focus, reduce anxiety and increase energy. It takes many forms; not just sitting in lotus position, chanting OM.
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May 31
Meditation has been proven to help focus, reduce anxiety and increase energy. It takes many forms; not just sitting in lotus position, chanting OM.
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It’s done and over and was a much shorter stay at the hospital- sadly less grilled cheese sandwiches for me…
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So here we are, almost 4 weeks post surgery, and things are going amazingly well- especially compared to the last time.
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This week I got a chance to chat with the lovely Amy Small, of the awesome yarn company, Knit Collage, on her Podcast.
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