Mental Health and the Power of Creating: Fiber Arts
Meditation has been proven to help focus, reduce anxiety and increase energy. It takes many forms; not just sitting in lotus position, chanting OM.
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Posts tagged ‘meditations’
May 31
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TOMORROW.. tomorrow, I love you…
You’re only a day a way.. well, plus a few hours since I’m scheduled at 3:45pm!!
But it’s finally here!!
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