So I’m officially 10 weeks post my final surgery. The last recovery was more difficult than I expected, and I found a surprising new outlet for meditation and inspiration. This, in turn, has been a huge help for me in taking the step back into my creative life. This journey.. from the moment we left […]
Meditation has been proven to help focus, reduce anxiety and increase energy. It takes many forms; not just sitting in lotus position, chanting OM. My meditation has many forms- from coloring, and journaling, to knotting malas and doing Reiki. May is “mental health month”, and as it’s on its final day, I thought I would […]
So here we are, almost 4 weeks post surgery, and things are going amazingly well- especially compared to the last time.
Tonight at 11:30 pm is the anniversary of Bryan and I walking out the door for the ER at Duke Hospital (well, first to Mebane Urgent Care…thank all of the Everythings they were closed!).