So I’m officially 10 weeks post my final surgery. The last recovery was more difficult than I expected, and I found a surprising new outlet for meditation and inspiration. This, in turn, has been a huge help for me in taking the step back into my creative life.
Posts tagged ‘Recovery’
Meditation has been proven to help focus, reduce anxiety and increase energy. It takes many forms; not just sitting in lotus position, chanting OM.
So here we are, almost 4 weeks post surgery, and things are going amazingly well- especially compared to the last time.
Tonight at 11:30 pm is the anniversary of Bryan and I walking out the door for the ER at Duke Hospital (well, first to Mebane Urgent Care…thank all of the Everythings they were closed!).