Jul 10
So I’m officially 10 weeks post my final surgery. The last recovery was more difficult than I expected, and I found a surprising new outlet for meditation and inspiration. This, in turn, has been a huge help for me in taking the step back into my creative life.
Meditation has been proven to help focus, reduce anxiety and increase energy. It takes many forms; not just sitting in lotus position, chanting OM.
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Through this process of getting sick, surgeries and all that comes with “getting better”, I’m learning recovery is about far more than just the physical wounds healing.
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It’s done and over and was a much shorter stay at the hospital- sadly less grilled cheese sandwiches for me…
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You’re only a day a way.. well, plus a few hours since I’m scheduled at 3:45pm!!
But it’s finally here!!
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