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Mental Health and the Power of Creating: Fiber Arts

Meditation has been proven to help focus, reduce anxiety and increase energy.  It takes many forms; not just sitting in lotus position, chanting OM.
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Healing and Recovering- Different Paths, but Both a Part of the Same Journey

Through this process of getting sick, surgeries and all that comes with “getting better”, I’m learning recovery is about far more than just the physical wounds healing.
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Humpty Dumpty Back Together Again

It’s done and over and was a much shorter stay at the hospital- sadly less grilled cheese sandwiches for me…
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TOMORROW.. tomorrow, I love you…

You’re only a day a way..  well, plus a few hours since I’m scheduled at 3:45pm!!
But it’s finally here!!
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PlyAway- An Infusion of Creative Energy

Each year, in Kansas City, a worldwide gathering of spinners happens (often in the lobby of the hotel) that sparks the soul.
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